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Fitness Services
Which one to choose?




Online Course
Structured learning: Content organised into modules, with a logical sequence for better understanding.
Interactivity and support: Possibility to ask questions, interact with instructors and other students.
Multimedia resources: Videos, practical demonstrations and supplementary materials to facilitate learning.
E-Book
Quick and easy access: Immediate download and reading on multiple devices.
Generally lower cost: More affordable option.
Focuses on specific topics: Ideal for learning about a specific topic within fitness.
Reading training: Reading is essential and stimulates the brain.